“When my session was finished I felt different… and the next days everything changed… I had seen therapists prior to that at various times in my life but nothing was as profound as that session.” C.C.
The past is not a life sentence!
They say that time is a great healer... the pain of trauma can wear off over time, but the memory of the event will still be there. We can create ‘Emotional Distance’ which means that the memory is no longer hurtful or triggering.
Hypnotherapists often work with feelings and emotions to help clients achieve a change in the way they perceive. The brain often hides behind the heart, so using a combination of relaxation, visualisation techniques and imagination, it’s possible to banish the painful part of the trauma, leaving only an inert memory! The process can be both quick and effective.
They say that time is a great healer... the pain of trauma can wear off over time, but the memory of the event will still be there. We can create ‘Emotional Distance’ which means that the memory is no longer hurtful or triggering.
Hypnotherapists often work with feelings and emotions to help clients achieve a change in the way they perceive. The brain often hides behind the heart, so using a combination of relaxation, visualisation techniques and imagination, it’s possible to banish the painful part of the trauma, leaving only an inert memory! The process can be both quick and effective.