“I am doing amazing. Thank you so much. I went for a walk on the beach. It felt so good to be at peace. My past has definitely stopped hurting. And it felt like it was a new beginning… I can’t thank you enough… it was the best medicine ever. The one thing that keeps going through my mind since our video call is The past is not my future… I am living so much more.” M.T.
It’s time to cut loose and live your life… because you deserve better!
Rejection makes us anxious, lonely, and doubt our self-worth – but the past is not a life sentence… one session of hypnotherapy will help you cut loose & live your life to the full again… because you deserve better!
When we’re rejected, we often feel jealous, or lonely, or anxious. Worse, we tend to interpret the hurt we feel and view rejection as an indication of our self-worth. This can make us feel even worse! But as painful as it may be, rejection can actually benefit you. Rejection can build resilience and help you grow and apply the lessons you learn to future setbacks. To reap the benefits, you have to deal with it in the right way. Hypnosis helps us use the past as a lesson for the future.
Moving on is easier than you think…
They say that time is a great healer, and in most cases ‘they’ are right! The pain of trauma can wear off over time – but the memory of the event will still be there – ask any war veteran. But we can create ‘Emotional Distance’ which means that the memory is no longer hurtful or triggering.
Hypnotherapy often works with feelings and emotions to help clients achieve a change in the way they perceive. The brain often hides behind the heart, so using a combination of relaxation, visualisation and imagination, it’s possible to banish the painful part of the trauma, leaving only an inert memory!
Thinking the worst can be habit forming. But the worst hardly ever happens. Beating the habit is really a matter of putting yourself in the right frame of mind. Once we learn to do this we can also stop sabotaging ourselves because worry and self doubt is really just a misuse of the imagination. Like a prison we have created in our own minds, it can seem the hardest one to break out of. But there is a way…
Rejection makes us anxious, lonely, and doubt our self-worth – but the past is not a life sentence… one session of hypnotherapy will help you cut loose & live your life to the full again… because you deserve better!
When we’re rejected, we often feel jealous, or lonely, or anxious. Worse, we tend to interpret the hurt we feel and view rejection as an indication of our self-worth. This can make us feel even worse! But as painful as it may be, rejection can actually benefit you. Rejection can build resilience and help you grow and apply the lessons you learn to future setbacks. To reap the benefits, you have to deal with it in the right way. Hypnosis helps us use the past as a lesson for the future.
Moving on is easier than you think…
They say that time is a great healer, and in most cases ‘they’ are right! The pain of trauma can wear off over time – but the memory of the event will still be there – ask any war veteran. But we can create ‘Emotional Distance’ which means that the memory is no longer hurtful or triggering.
Hypnotherapy often works with feelings and emotions to help clients achieve a change in the way they perceive. The brain often hides behind the heart, so using a combination of relaxation, visualisation and imagination, it’s possible to banish the painful part of the trauma, leaving only an inert memory!
Thinking the worst can be habit forming. But the worst hardly ever happens. Beating the habit is really a matter of putting yourself in the right frame of mind. Once we learn to do this we can also stop sabotaging ourselves because worry and self doubt is really just a misuse of the imagination. Like a prison we have created in our own minds, it can seem the hardest one to break out of. But there is a way…