“Just a quick update… I feel great! Have started visiting friends again and not bursting into tears… I feel more in control, I still feel sad and grieve for my incredible husband but now it doesn’t overwhelm me… Thank you for your time and wisdom, I really appreciate everything you have done for me.” Z.N.
Most people try to forget or get over grief – but that’s a mistake, because it’s contrary to the purpose of grief.
Rather than trying to forget, it’s better to remember and accept what the emotion is trying to convey.
There are many ways to remember. You can remember what you learned from the person you lost, remember what you enjoyed, and even cry if you feel like crying. Even if your grief is about a relationship gone bad, there is always something you can learn through recollection. Reconciling grief is about accepting what the emotion is trying to convey and making space for the good memories – and what you gained from the person you lost.
Hypnosis helps you to reconcile grief and make space for it. In doing that, you will find it much easier to move forward.
Rather than trying to forget, it’s better to remember and accept what the emotion is trying to convey.
There are many ways to remember. You can remember what you learned from the person you lost, remember what you enjoyed, and even cry if you feel like crying. Even if your grief is about a relationship gone bad, there is always something you can learn through recollection. Reconciling grief is about accepting what the emotion is trying to convey and making space for the good memories – and what you gained from the person you lost.
Hypnosis helps you to reconcile grief and make space for it. In doing that, you will find it much easier to move forward.